FREE RADICALS: They are unpaired valance electron of oxygen molecule.
Imagine that , a oxygen atom inside your body tend to lose a electron ,this unstable oxygen atom tries to steal electron from another atom to become a stable atom
free radical stealing electron from stabel oxygen
more free radicals damaging cell in our body
which in turn creates more free radicals , this more free radicals together tries to steal electron from a body cell and damage the cell, to avoid this lose, antioxidants👼 behave elegantly by providing electrons to free radicals avoiding damage to body .
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